https://www.youtube.com/watch?v=qcK5Wq9Vjgw Breastfeeding, also known as lactation, is a natural and essential process for providing nourishment to the newborn baby. However, breastfeeding can also act as a form of contraception, commonly…
https://www.youtube.com/watch?v=beFCQkPCSek As healthcare professionals, nurses often face challenges in maintaining a balance between their work and personal life. Long working hours, demanding workloads, and stressful environments can make it difficult…
https://www.youtube.com/watch?v=O0yxJH2i0DE Work-life balance is a crucial aspect of modern-day living that allows individuals to maintain a healthy and fulfilling life. However, achieving this balance can be challenging due to several…
As a young mother, one of the things that I have been thinking about a lot lately is my child's future. From education to healthcare, there are so many things…
https://www.youtube.com/watch?v=7LD8iC4NqXM Mental health treatment is a vital step in maintaining one's emotional and psychological well-being. It is essential to seek help from a mental health professional if you are experiencing…
https://www.youtube.com/watch?v=w_kOPlMttl4 Self-care therapist aid refers to tools and resources that assist therapists in taking care of themselves while providing support to their clients. These aids can take various forms, such…
https://www.youtube.com/watch?v=rIdqPRLi6xk Work-life balance refers to the equilibrium between the amount of time and energy an individual devotes to their professional work and the rest of their personal life. In today's…
https://www.youtube.com/watch?v=B_DApi4A_yo As a new parent, taking care of a newborn can be both exciting and overwhelming. There are many things to consider, from feeding to sleeping to development milestones. It's…
As a young mom, one of the most challenging things is knowing what resources are available and which ones are worth your time. With endless options for books on child…
https://www.youtube.com/watch?v=B46jq100qqI Self-care and self care are two terms that are often used interchangeably, but have different meanings. Self-care refers to any activity or practice that contributes to an individual's physical,…
Samantha